About Us
Whether you are embarking on your powerlifting journey as a beginner or stand proudly as a national level athlete, our commitment remains unwavering: we will guide you to your goals. We are fueled by an unshakable passion for powerlifting, recognizing the potential that it has on individuals when it comes to bettering their lives. Even though as coaches, we wield authority over your training, we firmly believe in the power of collaboration. Together with each athlete, we craft a path to optimize results while safeguarding their health and well being. Having a powerlifting coach is not a one sided relationship where instructions are followed without question while the athlete trains hard. It is a dynamic, a partnership that can bloom into something beautiful. Allow us to become a part of your strength journey and contribute to being the strongest version of yourself.
Founder of Lemieux Training Systems
Athlete Achievements
- +100 State and National Records Broken
- IPF World Championship Bronze Medal
- 4x National Champions
- 13x Top 5 National Placings
- 22x top 10 National Placings
- Head Coach 2020 University of Wisconsin Nationals 2nd Place Raw Female Team
- Head Coach 2020 University of Wisconsin Nationals 3rd Place Raw Male Team
- Head Coach 2021 University of Wisconsin Nationals 3rd Place Raw Female Team
- Longest All Time U.S. Female National Champion PR Streak
- 5.5 Consecutive Years of 100% of Active Roster Total PRing At Regional, National, and World Competitions
“Powerlifting became part of my life in high school, as a tool to train for football and other sports. After high school I competed in college sports while working towards my degree in kinesiology. I dedicated my free time away from athletics to master powerlifting programming and coaching. In 2018 I created the University of Wisconsin Powerlifting Team, in which I became head coach. Within two years we went from an unranked, irrelevant club to placing second in the nation, beating scholarship schools in the process while we offered none. In 2020 I officially established Lemieux Training Systems, with the specific goals of providing the highest quality coaching services. I have always viewed powerlifting as a tool to improve your physical and mental health. The great thing about it is anyone at any age of any background can progress if they work hard and train smart enough. With that being said, the basis behind the creation of this organization is to promote work ethic, individual responsibility, smart decision making, and above all else, honesty and integrity.”
